Waldorf Salad Recipe
This Waldorf salad recipe is lower in fat than most, and it comes from my favorite fitness magazine Self.com
It's lower in fat by using low-fat yogurt and sour cream in the dressing. Perfect for summer meals.
Ingredients:
Vegetable-oil cooking spray
3 boneless, skinless chicken breasts (about 4 oz each)
4 large celery stalks, chopped
2 Granny Smith apples, peeled, cored and cut into 1/2-inch cubes
1 red bell pepper, cored, seeded, and diced
3/4 cup reduced-fat sour cream
1/2 cup lowfat plain yogurt
1/4 cup golden raisins
1/4 cup chopped walnuts
1 tbsp honey
2 tsp fresh lemon juice
4 cups mesclun
Preparation:
Coat a medium pan with cooking spray. Heat over medium heat; sear chicken 8 to 10 minutes per side. When chicken reaches 155°F, remove from pan. Let cool; dice. Mix remaining ingredients except greens in a bowl with chicken. Add salt and pepper. Refrigerate 1 hour. Divide greens and chicken among plates. Serves 4.
Middle Eastern Recipe- Fava Bean Dip
This middle eastern dip is like hummus, but fava beans offer another great flavor. This bean dip is low fat and packed with protein, plus it's easy to make. If you are not experienced in cooking beans you can purchase the fava bean (broad beans) in Middle Eastern markets, where you will find frozen and canned fava beans.
• 1 Onion, chopped
• 3 Cloves garlic, minced
• 2 Tomatoes, chopped
• 3 Cups fava beans,
• 1 Teaspoon cumin
• 1/4 Teaspoon cayenne
• 3 Tablespoons Lemon juice
• 1/4 Cup fresh parsley
Sauté the onion and garlic in pan for about 4 minutes. Add tomatoes and cook for 4 minutes. Stir in the fava beans, cumin, and cayenne, set at medium-low heat for about 10 minutes.
Remove from the heat and mash the fava beans lightly. Put into a bowl and stir in the lemon juice and parsley.
Serve with dip warm with pita bread.
Music Divas Get the Boot.
Even though the temperatures are sizzling and the hot light are blazing, music divas still embrace boots as they command center stage to perform.
From cowboy boots to thigh high boots, boots are in at live concerts.
Singer Carrie Underwood likes her thigh high boots - black, skin tight and shinning in the stage lighting.
Carrie Underwood wore a really tight fitting thigh high boots as she performed at her Twin Lakes concert.
Her outfit captured the excitement of the night and of her music.
Those beautiful blond strands of hair seem to ebb and flow, with the rhythm of her music.
Just love the way Carrie shining silver metallic jacket reflect the multi colored stage lighting.
Those black short, short seem to be a favorite of many musical performing artists on the summer concert tours.
Not only can Carrie Underwood belt out a song, she is also becoming a sexy, fashion trendsetter.
Meanwhile, Jessica Simpson performed in her Daisy Duke style - very short, short cut off denim jeans, big silvery metallic belt, white shirt and of course, those cowboy boots.
Jessica received mixed reactions as she performed at the country Thunder musical festival in Wisconsin, as the crowd undulated between booing and cheering for her.
It's seems even playing a legendary county character Daisy Duke, cannot made you a country singer.
Anyway, we still love the sexy Daisy Duke look - those short, short cut off denim jeans and those cowboy boots.
Just the right combination to turn heads on main street or a concert stage.
Carrie Undersood Photoshoot Interview.
How does Carrie Underwood prepare for her summer concert series?
Well, Carrie perfers lite, airy dresses when she performs on stage, so she doesn't sweat.
But on the weekend she is kinda a shorts and tee shirt girl.
See more of Carrie in the video clip.
If you cannot see the video clips or photos in your E-mail or news reader, just go to Singing Divas in Boots.
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Busty Model Jodie Marsh Beats the High Cost of Petrol
Jodie Marsh, the busty UK page 3 model, Celebrity Big Brother housemate and star of the reality series Totally Jodie Marsh, found a way to beat the high price of petrol and keep in shape at the same time.
Garbed in ultra tight stretch black spandex pants, low cut revealing silver metallic colored spandex tank top and black velvet knee high boots, Jodie takes the wheel, well, the handlebars of a leg powered bicycle rickshaw.
Not only is Jodie saving on the high price of gasoline, she is also toning up her body.
Yep, biking may the answer to the high price of oil because not only due you save a bundle on the high price of gasoline, but you also save on the high price of a gym membership.
Perhaps, Jodie Marsh has found an excellent way to save money and keep in shape at the same time.
Just take a look of some more of Jodie Marsh and judge for yourself.
Polka Dot Bikini
Boy - there is nothing better on a hot, humid summer day, then to journey to the beach and enjoy those golden rays from the summer sun.
Nothing like eying those handsome hunks from behind your dark shades, as they glance over your body and your marvelous tinny bikini.
Yes, summer is great but it's also a great time to add an extra bikini or two to your beachwear collection during those hot summer sales going on now.
I always like stockpiling an extra bikini or two for the winter.
You never know when someone is going to invite you down south for a wintry get away.
Ever, try finding a bikini in New York in winter?
Well, I always like to be prepared to look my best - spring, summer, fall or winter.
This very colorful polka dot bikini has a demi bra top with underwire cups and adjustable straps to insure that your cleavage is properly displayed.
The bottom has a very colorful faux belted front.
A very colorful addition to anybody swimwear wardrobe.
Miley Cyrus 'Breaks Out' interview video clip
With a hit television show Hannah Montana, a mega tour, 3-D movie, and a breakout album - 7 Things, Miley Cyrus talks about being Miley Cyrus in this video clip interview.
If you cannot see the video clips or photos in your E-mail or news reader, just go to Jodie Marsh in spandex halter top.
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From Batman to Catwoman - Sexy Super Hero Costumes Rule
The Dark Knight approaches as Batman is scheduled to hit the movies theatres on Friday, July 18, 2008.
Not only are super hero movies popular, but the costumes from today's super hero movies and comics have become popular fashion items.
The Catwoman costume has been a sexy look for women on or off the big screen.
Even the Metropolitan Museum in New York City paid homage to the influence that Super Hero costumes have had on the fashion scene in a special exhibit Superheroes: Fashion and Fantasy that runs through September 1, 2008.
Catwoman, who first appeared in Batman No. 1, spring 1940 when she was simply know as The Cat. The character was created by Bob Kane was based on silver screen siren Hedy Lamarr who Kane admired for her great feline beauty, according to Super Heros.
Statuesque actress Julie Newmar wore a very tight and sexy Catwoman costume as she portrayed Catwoman in the television series Batman (1966).
Michelle Pfeiffer in the movie Batman Returns (1992) wore a skin tight rubbery Catwoman costume that looked like flowing black liquid.
Michelle Pfeiffer's Catwoman costume was not only tight with a wet look but also included whip, gloves and high heel shoes.
The sexiest Catwoman costume was worn by Halle Berry in the movie Catwoman (2004).
The very tight fitted costume featured a black bustier top that complemented Halle Berry cleavage, bare midriff and tight liquid black pants with slips exposing plenty of skin.
Even today, the sexy ultra tight fitting catwoman costume is popular with women who like to pure like a kitten yet retain the strong dominate characteristic of the alpha cat - strong, dominate and in control, yet sexy, sensuous and warm as a kitten.
A dichotomy of looks - good girl - bad girl, purring and playful yet totally in control.
No wonder the catwoman look is very popular, and not just for holloween.
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From the dancer floor to the boudoir to photo shoots, woman who like to take control have embraced the catwoman look.
For those who want to live the Batman fantasy, there is even deluxe collector edition Batman costume that captures all aspects of the Batman suite.
Designed in full latex and foam body, the Batman deluxe collectors edition Batman costume includes cape, chest piece, arm pieces, gloves with gauntlets, boot covers, leg pieces, belt and headpiece with the cowl.
If you cannot see the video clips or photos in your E-mail or news reader, just go to Catwoman..
Who Wears Short Shorts - Miley Cyrus
Who wears short shorts, well Miley Cyrus aka Hannah Montana, that who.
Short shorts and a boogie board, Miley is riding some hot guys in a scene from the filming of Hannah Montana - The Movie.
Who knows, Miley Cyrus may be blazing a trail back to those great beach party movies of the 60s that combined music, fantasy, and those two teenage idols that dominated the celebrity - teen magazines of the 60s Frankie Avalon who played Franky and Annette Funicello, as DeeDee.
Yes, summer was a time off from school, a time to find a summer romance at the beach and a time for teens to escape to the movies to catch one of the many beach party movies that so appealed to the teen audience.
Well, it's time to break out the Beach Boys tapes, dusk off the woodie, head for the beach, hang five and enjoy some Good Vibrations.
More photos of Miley Cyrus from the movie set of Hannah Montana.
You Wear Short Shorts
Short Shorts are one of this year's big summer time trends.
They really make your legs look cool and sexy.
These ROCs shorts shorts are one of my favorites.
The colorful patterned print with trimmed scoop pockets and hem goes great with most tops, enabling you to create multi looks - always great when your want to travel light or for that weekend getaway.
The thick elastic waistband with drawstring closure insures a secure fit.
Top your short shorts off with a fashionable and sexy cropped hoody top.
This cropped hoody top, also by ROCs, features short sleeves with smocked cuffs, deco print at the front adorned by a surplice v neck and three button snap closure.
Made of 95% cotton and 5% spandex to keep you cool and in the grove.
Even though the summer and the summer BBQ season are just starting, all of these sexy outfits are already on sale.
Who Else Wears Short Shorts
Some of the hottest sexy celebrities including Nicole Richie, Lindsay Lohan, Ashanti, Jessica Simpson, Kate Moss, Hayden Panettiere, Hillary Duff, Kim and Kourtney Kardashian, Britney Spears, Any Winehouse, Mariah Carey, Sophia Bush, Penelope Cruz, and Pamela Anderson. See the complete stort shorts celebrity photo gallery.
For the latest Miley Cyrus fashion news and photos go to Miley Cyrus Fashion News Stories and Pictures.
If you cannot see the video clips or photos in your E-mail or news reader, just go to Short Shorts..
Sexy Celebrity Beach Photos
Who had the sexiest bod and swimsuit on the beach, last week?
Well, it might just be a tie.
Anyway, sexy black one-piece halter top monokini swimsuits were popping up on the beach last week, eclipsing those celebrity favorite bikinis.
We just love this duel in matching his and her one piece black halter top monokini swimsuits.
Who do you think looks sexier, Jenny McCarthy or Jim Carrey?
Hum, Jenny has a great tan that really radiates from her well tone body.
Jim on the other hand, looks pale by comparison.
Yep, Jim is really pale, but it only the start of the summer season, so Jim has time to acquire a golden tan.
Jenny certainly wins out in the cleavage department as she shows some great curves. Although Jim might be flat chested and hairless, his broad shoulders add strength to the plunging black halter top.
Jenny McCarthy blond hair and orange tinted sun glasses reflect the sun's beams and those warm colors of summer.
While Jim Carrey prefers basic black - black cap, black sun glasses and some black facial hair. Anyway, its great to see a couple sharing, especially their swimwear.
This could be the start of a beautiful summer trend, with his and her designer beachwear.
Love to see some hot guys in Brazilian thong bikini bottoms.
Watch the video tape for more of Jenny McCarthy and Jim Carrey.
Hot Sand - Sexy Sandals
Walking along the beach bear footed in the waves is exhilarating and romantic.
However, as the sun rays beat down upon the sand, it slowly heats the sand into a hot bed of coals.
Walking across this burning sand can prove painful for your feet and toes.
It seems we always forget to apply sun screen to our feet and toes, and our feet tend to burn and ache if we wear those rubbery water flip flops.
Now there is a solution that is both sexy and easy on your feet.
I just love these Chandra Green Sandals.
The sandals come with colorful beaded fabric embellishment which draws attention to your feet, yet the fabric material does not dig into you foot as some of the rubbery flip flop sandals.
The non-slip, man made sole gives you extra traction when walking on a boat deck or carrying drinks by the pool.
Just the right combination to enhance your summer time look, while protecting your feet from the hot sands, broken shells, glass and other items laying on the beach or providing that extra bit of traction while walking on a boat deck or at the pool.
If you cannot see the video clips or photos in your E-mail or news reader, just go to Jenny and Jim on beach.
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