Beautiful, funny actress Sandra Bullock keeps in great shape and enjoys a healthy diet regimen. She attributes her success by taking one day to eat whatever goodies she likes.
Sandra Bullock loves sweets. One of her favorites, besides chocolate is Viennese pastry. When Sunday comes Sandy is back to eating a healthy diet that might include brown rice and steamed vegetables.
Allowing yourself one day to treat yourself might help you keep on track of a healthy diet without annoying cravings and maintain a star body like Sandra Bullock. In moderation, your treat indulgence can be a healthy habit to keep.
During the week you can stay on track with this health low-fat recipe that combines lean protein and vegetables.
Beef and Vegetable Kebabs Recipe
Viennese Pastry Recipe:
Ingredients:
Pastry:
• 1 C Unsalted butter
• 1/3 C Sugar
• 1 tsp. vanilla
• 1 Egg
• 2 1/2 C Flour, sifted
Filling:
• 5 Egg whites
• 9 oz. Sliced almonds
• 1 1/2 C sugar
• 3 T Flour
• 1 T Light corn syrup
• 1 tsp. Cinnamon
• 1/2 tsp. Almond extract
• 1/4 tsp. Baking powder
Preparation:
Combine all of the ingredients listed, except Almond extract and baking powder in a 2.5 quart saucepan. Put on very low heat and stir constantly until mixture reaches 200 degrees. Remove from heat and stir in extract and baking powder. Pour over crust, spreading evenly. Preheat oven at 350 degrees , and bake until golden brown. Cool in pan on a rack.
Cut cooled pastry into 1 1/2 inch squares, then cut each diagonally. Dip edges of each triangle into Chocolate.
Chocolate Filling:
• 2 tbsp. solid vegetable shortening
• 4 Oz. semi-sweet chocolate
